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Health Matters March 28, 2007
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You still lose if you don't snooze
Experts discuss what's keeping you awake and how to get a good night's sleep
By Joan Tupponce CONTRIBUTING WRITER
      It may not be tonight or tomorrow night, but it's a good bet that one night you will find yourself tossing and turning, unable to go to sleep. The National Sleep Foundation's 2007 Sleep in America survey revealed more than half of American women - 60 percent - report they only get a good night's...
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What's new in mattresses
By Joan Tupponce CONTRIBUTING WRITER
      If you wake up feeling like someone sucker punched you in the back, you may be at odds with your bed. According to the Better Sleep Council, nearly a quarter of Americans report that they sleep on the same mattress longer than experts recommend.
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